https:\/\/open.spotify.com\/show\/5kLmTNt2a1Jd0uFjzZfxGx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"In der ersten Folge des P\u00f6nchcasts reden die U23 Frischlinge Jakob Niemeyer und Leon Kaiser \u00fcber Stage Races bzw. Etappenrennen. Jakob ging beim Tankwa Trek in S\u00fcdafrika auf Safari und Leon machte beim 4Islands in Kroatien Island Hopping. Wie es … Weiterlesen →<\/span><\/a><\/p>\n","protected":false},"author":4229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-podcast"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=\/wp\/v2\/users\/4229"}],"replies":[{"embeddable":true,"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14"}],"version-history":[{"count":4,"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=\/wp\/v2\/posts\/14\/revisions"}],"predecessor-version":[{"id":22,"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=\/wp\/v2\/posts\/14\/revisions\/22"}],"wp:attachment":[{"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/llitcx.podcaster.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}